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1. ZIGUA TRIBE
🇹🇿 CALF INTESTINES: Clean and braid the intestines. Combine with the tripe. In a big pot, add the intestines and cook for 10 minutes. Add salt, water and lime.
🇹🇿 LIVER: Clean and chop liver. In a small pot, add liver. Add salt and ginger. Stir. Hang the meat overnight.
🇹🇿 BBQ MEAT: Cover meat with salt. Cut a slits in the legs. Add ginger, garlic and lime juice. Rub sauce on meat.
🇹🇿 MANDAZI: Pour in wheat flour and add sugar. Mix. Add sunflower oil and mix. Add yeast and mix. Add warm water and mix. Knead into a ball. Roll out and cut into shapes. In a wok, add sunflower oil and fry.
🇹🇿 TEA: Boil water, add tea grass, ginger and sugar.
🇹🇿 RICE CAKE: In a bowl, pour rice flour, wheat flour and corn porridge. Add sugar, yeast and warm water and mix.
🇹🇿 PORRIGE: In a wood vessel, add soaked corn and pound into corn powder. Sieve. In a pot, add water and corn powder. Cook for about 20 minutes. Add salt and continue stirring.
🇹🇿 PILAU: In a pot, add chopped beef and cook. In a separate pot, add oil, red onion, mix. Add ground ginger and garlic mix. Add ground spices (cardamom, cinnamon, and cumin). Add meat and mix. Add salt. Add water
#BEFRS #BestEverTanzaniaTour #BestEverFoodReviewShow
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🥒 ABOUT BEFRS:
Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.
If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I’m a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
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🎬 CREDITS:
HOST » Sonny Side
DIRECTOR OF PHOTOGRAPHY » Nguyễn Tân Khải
CAMERA OPERATOR » Nguyễn Minh Đức
VIDEO EDITOR » Ngoc Le Hong
COLOR & MASTER » Quí Nguyễn
PRODUCER » Liz Peterson
PRODUCTION COORDINATOR » Huỳnh Hà My
PRODUCTION ASSISTANTS » Khoi Chung & Huỳnh Nhi
LOCAL PRODUCER: Gumbo Mhandeni (IG: @the_vigillant)
Selected tracks via Audio Network
For business inquiries: marketing@befrs.com
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Once again I'm reminded of your guts
"….flies in Tanzania are like Jehova Witness" 😂😂😂😂
I'm just wondering why you hate Pakistan so much?
I am a Kenyan and love your channel. Thank you Sonny
Awesome 👌
💕May 2, 2022💕
“LIVING IN DEPENDENCE ON ME is the way to enjoy abundant life. You are learning to appreciate tough times, because they amplify your awareness of My Presence. Tasks that you used to dread are becoming rich opportunities to enjoy My closeness. When you feel tired, you remember that I am your Strength; you take pleasure in leaning on Me. I am pleased by your tendency to turn to Me more and more frequently, especially when you are alone. When you are with other people, you often lose sight of My Presence. Your fear of displeasing people puts you in bondage to them, and they become your primary focus. When you realize this has happened, whisper My Name; this tiny act of trust brings Me to the forefront of your consciousness, where I belong. As you bask in the blessing of My nearness, My life can flow through you to others. This is abundant life!” (JESUS CALLING)
Final in Tz
It's always good to see your videos bringing all the cultures to your audience
U are the best in story telling 😀😀it's now more than a food channel.. We learning abt different tribes
the flies in Africa 😂😂😂😂. lol anyway when are you coming to Ghana?
Most of the African food and Indian food are almost same ..!! Infact it’s there in Indian culture for long time 🖤 ..!! So all are same bloods☝️
Hey im a zigua from handen tanga. Ahon nihedi
PLEASE VISIT GHANA 🇬🇭
Wow watching your videos Sonny is adventure enough, thank you for taking us around the world, Tanzania is actually my Hometown, Karibu sana.
lol the flies
You never disappoint
As a Kenyan, I loved when Sonny tried to speak in Swahili which is our language as well
I'm honoured that you chose to visit my tribe Zigua, let me say I'm a huge fan of your show and I have been waiting for your visit hear in Tanzania.
Enjoy your stay
Tanzania my lovely homeee 😁😁🙏🏽 i have been waiting for so looong ! …Karibu tena Tanzania Sonny 👊🏾
good at eating lts" really weird😊😊
I love your videos so much! it's so interesting to see how food is prepared around the world. It's so different from a Western perspective and that's what I love about it! it's super educational too!!
I'm surprised you are still saying Tanzania that way. I visited and started pronouncing it the correct way immediately.
Eat Everything
snake around the neck. so stupid
JOY BOY? 17:03
As a swahili speaker, this was fun to watch😂
this show truly lives up to its name
The flies here are a factor of the heat… Just like mosquitos during the rainy season…
Ohhhhwow i hope youtube did not demonatized this,, your videos most be in netflix..
The small snake looks like an olive sand or boomslang (I stand to be corrected) because a black mamba wouldn't allow you to play around with it
Damn I love this..but dem flies are jsut too much for me >_<
Flies EVERYWHERE—- Hope you enjoyed those flies. LoL 👈👈🤪🤪🤪🤪
TBH i feel soo much relief you are now in a different country hope you didn't have any trouble getting into Tanzania . Really love your show sonny 🤗🤗
God bless Tanzania
"There's something here about flies in Africa. They are like jehovah's witnesses, they are are knocking and they wont leave. They are so determined and they are so intense" 🤣🤣
This is very very good man.
😍😍😍
Going deep in AFRICA—- Get to the weird sh*t … You know whats up. It's out there in Africa. 👈👈🤪🤪🤪🤪
I love these fun videos! Every time it gets to the end I get a little sad lol
Sonny you are twice the size of these people. LOL… and no thank you man. I am never going there.
What Are Those!