Hank takes you on a tour of your two-part autonomic nervous system. This episode explains how your sympathetic nervous system and parasympathetic nervous system work together as foils, balancing each other out.... Read more »
Cyber Monday!! All courses are 40% off with the code CYBER https://courses.therapynutshell.com How Trauma Gets Trapped in Your Body. Trauma is a mental injury, not a mental illness, but when that stress... Read more »