The Elevated Pistol Squat is Awesome - For Leg Strength, Hip Mobility, Balance, and More

The Elevated Pistol Squat is Awesome – For Leg Strength, Hip Mobility, Balance, and More

It’s common to hear people say that you can’t train legs effectively with just bodyweight. The argument is that our legs carry our weight all day, so they need a pretty big... Read more »
The Red Hood/Jason Todd Workout Program (His Real-Life Training)

The Red Hood/Jason Todd Workout Program (His Real-Life Training)

How the Red Hood/Jason Todd would train in real life! The Red Hood Aka Jason Todd is one of the coolest members of the Batman family. This video is all about breaking... Read more »
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