It’s common to hear people say that you can’t train legs effectively with just bodyweight. The argument is that our legs carry our weight all day, so they need a pretty big... Read more »
(@andersoncalisthenics)(@noa_diorgina)(@pmpfortes)(@demibagby)(@evolve.nation)(@mahmoud_sebie)(@michealvazuqez)(@walidyari) Songs: Yusuf Alev – Yoros (Magic Free Release) Debris & Jonth – Game Time [NCS Release] #Explosive,#workout,@beast source Read more »
