Most street altercations end in under 3 seconds. You don’t have time for complex martial arts techniques. These three gross motor skill-based moves work under adrenaline dump, require zero prior training, and are designed for one purpose: create enough space to escape.
Learn:
• The Palm-Heel Face Push & Stomp (disrupt vision, damage mobility)
• The Wall Slam & Run (use their momentum against them)
• The Bag Toss & Disengage (create 1-second escape windows)
Plus the “See, Decide, Do” mental drill, legal parameters of reasonable force, and the 90-second daily practice protocol that requires no equipment or partner. Reality-based self-defense for real-world situations.
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