Men & Women over 50: This elbow trick ends a fight before it starts. Learn the Rhino method!
👉🏻 Want me to help you learn the Best Self Defense Footwork? If so, Watch Here: https://www.youtube.com/watch?v=Bo73OzwwG4c&list=PLRXXUlBVwXGtF9yM1zR9OVkpn-yX_YceC&index=1
————————————————————————————————————————-
00:00 Introduction to the “High Triangle Attack Guard” Positioning
00:33 Reinforcing the Guard with Heavy Impact and Headbutting
01:32 Footwork, Positioning and Force Application
02:13 Creating Joint Damage and Targeting Pressure Points
03:52 Advanced Striking Systems with Hammerfists
05:28 Elbow & Rhino Attacks to finish the fight fast
07:27 Creating Force Multipliers by adding The Pull Through Rhino
09:00 Combining Techniques for Maximum Impact
10:29 Conclusion and Practice Tips
————————————————————————————————————————-
Struggling to find a realistic self defense move that doesn’t require youthful speed or power? This video reveals the Palm Heel Smash and Elbow Rhinos—deceptively simple techniques designed for real-life safety. If you’re over 50, these tools could be your game-changer.
Grand Master Greg Fraser walks you through mechanics, targeting, and rhythm. You’ll learn how to strike soft spots, use your structure to cause maximum damage with minimum effort, and apply the ‘needle, not hammer’ principle for real control.
Want to learn more? Enroll in our Senior Self Defense course and get access to in-depth tutorials. Join our YouTube community, leave a comment, and subscribe for weekly strategies that make aging your advantage.
————————————————————————————————————————-
👉🏻 Want me to help you learn the Best Self Defense Footwork? If so Watch Here: https://www.youtube.com/watch?v=Bo73OzwwG4c&list=PLRXXUlBVwXGtF9yM1zR9OVkpn-yX_YceC&index=1
VIDEOS YOU MIGHT ALSO WANT TO CHECK NEXT:
COMBAT CHIN NA: Learn unique methods to train Joint Manipulation through Flow Drills. 👍 Plus – Find Joint Locks and Escapes you likely have never seen. Copy this into your browser:
If you Like Weapons Training: Sticks, Guns, & Knives. Be sure to put this link in your Browser:
🛑 Attention all viewers! Are you looking for a way to support our channel and help us bring you more amazing content? If so, we have a few simple things you can do that will make a huge difference.
First, show your appreciation by liking our videos, leaving a comment, or sharing them with your friends. It only takes a moment, but it means the world to us.
If you want to take it further, consider subscribing to our channel and clicking the notification bell. That way, you’ll always be up-to-date on our latest videos and won’t miss a thing.
And if you’re feeling extra generous, you can support us through Super Thanks, which helps us continue producing quality content you love.
But before you go, we want to remind you of the importance of safety when practicing any techniques you may learn from our channel. While we strive to provide helpful information, the content on our channel is for informational and entertainment purposes only. It is not a substitute for legal or medical advice from a professional.
So take care, train safely, and always be aware of potential risks first. Thank you for your support and we look forward to continuing to bring you the best content possible.
Don’t forget to also check out our Facebook page “Jing Shen Kuoshu” and follow us on Instagram @JingShenKuoshu to become a part of our community. Let’s grow and learn together!
DISCLAIMER: Affiliate links used may earn me a small commission if you click and make a purchase but at no additional cost to you. In most cases, you will even get discounts for using my affiliate links. Thank you for your support – you rock! ❤️
As an Amazon Associate (and Influencer) I earn from qualifying purchases.
EARNINGS DISCLAIMER: This video serves solely for educational purposes, aiming to provide insights based on my personal efforts and experiences. It is important to note that success in implementing the techniques and advice shared in this video cannot be guaranteed in terms of physical gains. I must emphasize that this content is not a piece of financial advice, and individual results may vary, potentially differing from the exemplary outcomes showcased. Thanks once again for supporting my channel.
Greg Fraser
Grand Master of Jing Shen Kuoshu
(Martial Science & Functional Fitness)
Email: KungFuLiving@gmail.com
Text: 619-379-4265 (Please put “Self Defense” in the subject line)
source
