Sai Ua (ไส้อั่ว) – Thai Herb Sausage at Ton Payom Market (ตลาดต้นพยอม), Chiang Mai

Sai Ua (ไส้อั่ว) - Thai Herb Sausage at Ton Payom Market (ตลาดต้นพยอม), Chiang Mai
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Sai ua is a seriously tasty northern Thai sausage. Get more details about this place here: http://www.eatingthaifood.com/2014/08/sai-ua-chiang-mai-sausage/

Sai ua (ไส้อั่ว) is northern Thai sausage, and one of the serious gems of northern Lanna cuisine – it’s something I really look forward to eating when I take a trip to the north of Thailand. The sausage is famous especially in Chiang Mai and Chiang Rai. Sai ua (ไส้อั่ว) is much more than just a sausage, it’s an herb infused, spicy sauce, that’s absolutely packed with flavor and fragrance.

In Chiang Mai, you’ll find tons of vendors selling sai ua (ไส้อั่ว), everyone with their slightly own unique recipe. The basic ingredients that go into the sausage are ground pork, lemongrass, galangal, kaffir lime leaves, chilies, and then a handful of other dry seasoning and spices. I’ve had quite a few different version in Chiang Mai, some of them are more fatty and more porky, while others are more herb filled and spicy. It all sort of depends on your personal preference which version you like and for myself it sort of depends on the mood I’m in. Most of the time I tend to prefer the herb filled version of sai ua (ไส้อั่ว).

Where should I get sai ua (ไส้อั่ว) in Chiang Mai? There are many places scattered throughout Chiang Mai that are extremely famous for making delicious sausage. It’s available at street food stands, at markets, and often at northern Thai restaurants as well. In Thailand, if you’re from Bangkok and you visit Chiang Mai, you cannot return home without bringing some northern Thai sausage with you; You family would not be happy. Warorot Market, located in the center of Chiang Mai is a famous place that many people go to buy their supply of sai ua. But there’s another famous, maybe a little more local of a market, called Ton Payom Market (ตลาดต้นพยอม) that is also known for its many sai ua (ไส้อั่ว) vendors. I think there were about ten different places to choose from, so after some contemplation we just had to choose a place. We chose Sai Ua La Wan (ร้านไส้อั่วลาวัลย์).

You’ll know there’s sai ua (ไส้อั่ว) available when you notice a big coil of meat sitting on the table. They normally have it ready to go, you buy by the kilo, and then they’ll wrap it up and prepare it for you to take away. There are other places where they heat it up for you to eat right there, but at this place it was more of a takeaway spot.

The sausage at Sai Ua La Wan (ร้านไส้อั่วลาวัลย์) was sort of inbetween the really herb filled version and the meaty kind. It had good meatiness to it, but it was also nice and spice filled. I thought it was quite a good balance. I probably prefer the more heavily herb flavored versions, but I still thought the sai ua (ไส้อั่ว) at Sai Ua La Wan (ร้านไส้อั่วลาวัลย์) was good.

If you’re ever in Chiang Mai, sai ua (ไส้อั่ว) is something you need to try. It’s one of the most flavorful sausages ever.

Sai Ua La Wan (ร้านไส้อั่วลาวัลย์)
Address: Ton Payom Market (Suthep Market), near Chiang Mai University, Chiang Mai
Open: From 8 am – 5 pm daily
Price: 320 THB per kg (I bought ½ kilo)
กาดต้นพยอม อยู่ด้านหลังมหาวิทยาลัยเชียงใหม่ ตำบลสุเทพ อำเภอเมือง จังหวัดเชียงใหม่
ไส้อั่ว กิโลละ 320 บาท
เปิด 8.00 – 17.00 น.
โทร.053-808085,08-19934053

Music in this video courtesy of Audio Network
Mark is the eater at: http://migrationology.com/blog & http://www.eatingthaifood.com/blog/
Thai food guide: http://www.eatingthaifood.com/eating-thai-food-guide/
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About the Author: Mark Wiens

41 Comments

  1. awesome video! we just tried sai oua for our first time on our youtube channel and LOVED IT!!!! someone pls tell us what else we're missing out in terms of thai food!

  2. Hoping to make it back in 2022, do some vendors have different levels of hot spice? Hoping we can get a little mild one with some heat but not too much

  3. I went to Chiang Mai 25 years back. It was very difficult to find this in the markets for takeaway. Street vendors and restaurants had it. I am not a foodie but this was one food I missed. Lucky I saw a recipe by Pallini on the Internet and tried it. Not the real thing but satisfies my craving.

  4. My girlfriend and I are currently in Chiang Mai, and we have discovered this incredible sausage! We are hooked, nothing comes close. We came here looking for the right way to pronounce sai ua. This is a great video describing the sausage. Thanks. 🙂

  5. There is a plethora of Thai Restaurants here in Germany, but I can never find one with the "exact taste" as Thai food I have had during my trips to Thailand..

  6. Hi mark can you only get that in chang mai or other parts of thailand ,also how hot is it as i cant eat a lot of chilli and i think i saw a bit in it 

  7. Have you ever let your wife(camera person) ever taste the food first? It just cracks me up to think how hungry she would get seeing you enjoy the food as much as you do.

  8. Watching your thai sausage videos just make me want to book a ticket and fly for thai. You just earned a new subscriber! wiping my drool hahahaha

  9. I stumbled upon your videos. Loving it so far. I like the idea of tagging the price of your dishes or meal. (In the Chiangmai restaurant).

  10. สมัยก่อนเขาใช้วิธีย่างด้วยไฟอ่อนด้วยกาบมะพร้าว
    (คล้ายรมควันไปในตัว) ไส้อั่วหอมมาก ปัจจุบันนี้ไม่มีใครทำกันแล้ว คิดถึงวันวาน……..

  11. Will definitely be visiting this place when we visit Chiang Mai in January! Thanks Mark 🙂 Fantastic video as always.

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