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Coming to the gym we often see a lot of people who have problems with exercises, if you see a person doing a bad exercise it is worth to approach and advise or help. A lot of people are not aware of the mistakes they make. Doing wrong exercises we are exposed to various types of injuries.
Please take this video with humor.
This videos are for educational purpose with a bit of sarcasm.
Quote for Today:
Believe in yourself and you will be unstoppable!
The voice used in the film is not the best, but I hope you like it.
Some people come here to laugh and make themselves feel better, while others come to learn and draw conclusions
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