Street Food in Iran!! UNSEEN IRANIAN FOOD + Market Tour in Rasht, Iran!

Street Food in Iran!! UNSEEN IRANIAN FOOD + Market Tour in Rasht, Iran!
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RASHT, IRAN – Located in the northern part of Iran, along the Caspian Sea, Rasht is a green and rainy city – and it just happen to rain the entire time we were in Rasht! It also happens to be known for food – if you come to Iran and love food, you don’t want to miss Rasht. In this Iranian food tour, we’ll explore the unique dishes of Rasht, a family cooked local meal, and a vibrant market. #Iran #IranianFood #streetfood

Local Gilan Food Meal – We drove from Tehran straight to our first restaurant, located just outside the city of Rasht. It was a treat to have a local family prepare for us some of the Gilan food specialities. They made a wild bird, along with duck, and a number of different stews, and a number of different fried fish from the Caspian Sea. The use of walnut oil and sour pomegranate paste to flavor dishes, was entirely unique for me, and truly outstanding.

Market at Rasht – Next we headed over to the vibrant market of Rasht where we sampled a number of Iraninan street food dishes including a very unique rice pancake filled with walnuts, and a surprise skewer of lamb intestines roasted with blow torch.

Iranian Kebabs – Kebabs are probably the most well known Iranian food in all of Iran, and Rasht is known for their local style – especially sour kebabs – marinated in sour pomegranate paste. All the kebabs were delicious, but probably my favorite was the ultra rich and oily minced meat kebab that was then dunked into the melted lamb fat oil pan to soak up all the flavor. That’s what you want to be eating at 3 am in the morning.

It was an amazing day in Rasht, Iran, and now I know exactly why they call Rasht an Iranian food capital of Iran!

Thank you also to Ghasr Setareh (https://www.instagram.com/ghasr_setareh/) for arranging our trip to Iran.

Friends in the video:
Mr. Taster: https://www.instagram.com/mr.taster/
Persia Tour Guide: https://www.instagram.com/persiatourguide/
Rambod: https://www.instagram.com/rambod_rastegar/
Ali: https://www.instagram.com/alimojarad/

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About the Author: Mark Wiens

26 Comments

  1. Thank you for all your concerns about traveling to Iran at this time. Just to let you know, we traveled to Iran about 3 months ago, prior to the virus, so we are fine. Thoughts and prayers to Iran, and all who are affected by the virus. Thank you ?? and can’t wait to share this entire Iranian food video series with you!!

  2. Love this video your host is so jovial! Just love him so much! What fun to travel with somebody so friendly as that! And the way he feed you so sweet! You truly give me a new insight into Iran.

  3. Looks weird does not look good to eat Those people and the people from China will eat anything That’s how they get sick becareful Mark

  4. At least anthony Bourdain would've been real and honest about the unpleasant food he eats….mark weins, I'm losing respect for you!!!… you know the food culture isn't that great and still be lying to those people's faces!!!!!.. shame!!

  5. I feel like Mark could probably solve all countries differences by having food with them. Oh World War 3? Alright boys call Mark Weins in!

  6. Mark Weins for world peace, proving no matter what, deep down inside, we're all the same…have to eat, love to eat! Respect!

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